February 2013

Foodie Friday: Black Bean Layer Dip

Foodie Friday: Black Bean Layer Dip   Print Prep time 15 mins Total time 15 mins   Author: Angela Serves: 6 Ingredients 1 small container Greek Yogurt (such as Yoplait) 1 can Goya Low Sodium Black Beans or 2 cups [...]

Finding balance

Losing weight is and changing our lifestyle was the easiest and hardest thing we've ever done. I know you've heard that plenty of times here already, and you'll probably hear it again many times. But those words are the truth [...]

Foodie Friday: Lighter Chicken Salad

Lighter Chicken Salad   Print Love chicken salad, but don’t like all the fat from the mayo? Here’s a lighter version of Chicken Salad that is light all the way around except on flavor. FYI: I don't cook with salt [...]

Is Chris Christie a ticking time bomb or a victim of public perception?

I hate to get political but this is definitely something that needs to be talked about: public perception overweight people. New Jersey governor Chris Christie recently went on David Letterman to discuss his weight issues because rumor has it he's [...]

Eating late isn’t a bad thing?

I may have learned something new today. Calories count, not the clock. I've always gotten that, but I always thought late night eating was bad. Luna has a series on their site about debunk diets and today's topic was very [...]

Why do I blog?

The short answer to the question: I choose to blog because I’m asked a ton of questions every day about what we did, how we do it and how has it changed our life. By blogging, the story, the experience [...]

Everything Is New Again

Losing the weight has been one of the biggest accomplishments in life. Everything seems so attainable and there is nothing I feel like I can't do. I'm opening up more to people which means I'm making new friends. I'm trying [...]

Cauliflower Pizza Crust

I'm always on a constant search to find new ways to enjoy food...and get my husband to eat vegetables. This is the perfect recipe for both because the one thing I really miss in my life is pizza. Until now, [...]