Losing weight is and changing our lifestyle was the easiest and hardest thing we’ve ever done. I know you’ve heard [...]

Lighter Chicken Salad Author: Angela Serves: 4-6 Love chicken salad, but don’t like all the fat from the mayo? Here’s [...]

I hate to get political but this is definitely something that needs to be talked about: public perception overweight people. [...]

I may have learned something new today. Calories count, not the clock. I’ve always gotten that, but I always thought [...]

The short answer to the question: I choose to blog because I’m asked a ton of questions every day about [...]