February 2013

Foodie Friday: Black Bean Layer Dip Prep time 15 mins Total time 15 mins   Author: Angela Serves: 6 Ingredients 1 small container Greek Yogurt (such as Yoplait) 1 can Goya Low Sodium Black Beans or 2 cups of cooked black beans 2 tsp Taco Seasoning 3 oz Mango Pico (or regular pico de gallo) […]

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Losing weight is and changing our lifestyle was the easiest and hardest thing we’ve ever done. I know you’ve heard that plenty of times here already, and you’ll probably hear it again many times. But those words are the truth and something everyone needs to know! The first thing people always say to me when […]

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Lighter Chicken Salad Love chicken salad, but don’t like all the fat from the mayo? Here’s a lighter version of Chicken Salad that is light all the way around except on flavor. FYI: I don’t cook with salt at all. Author: Angela Serves: 4-6 Ingredients 12 oz Skinless Chicken Breast Tenderloins 1 Cup of Greek […]

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I hate to get political but this is definitely something that needs to be talked about: public perception overweight people. New Jersey governor Chris Christie recently went on David Letterman to discuss his weight issues because rumor has it he’s contemplating a run for the White House in 2016! In the middle of his conversation […]

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I may have learned something new today. Calories count, not the clock. I’ve always gotten that, but I always thought late night eating was bad. Luna has a series on their site about debunk diets and today’s topic was very intereting. Before I continue, I think you should watch the video below: I never bought […]

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Why do I blog?

February 4, 2013Angela

in Daily Life, Stories

The short answer to the question: I choose to blog because I’m asked a ton of questions every day about what we did, how we do it and how has it changed our life. By blogging, the story, the experience and my daily life will be here for people to read or not read. The […]

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Losing the weight has been one of the biggest accomplishments in life. Everything seems so attainable and there is nothing I feel like I can’t do. I’m opening up more to people which means I’m making new friends. I’m trying new things, so I am developing new interests. Most importantly, I’m taking risks that I […]

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I’m always on a constant search to find new ways to enjoy food…and get my husband to eat vegetables. This is the perfect recipe for both because the one thing I really miss in my life is pizza. Until now, we’ve been making pizzas on bagel thins or English muffins, but I worry about the […]

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