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Angela

Getting back on track

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It's Monday! It's the beginning of the new week and it's time to start anew. Remember, there are good things [...]

The moments of change really happen

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I should have posted this yesterday but I guess you didn't need to know that part of the story. I [...]

My biggest motivation

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There's one thing I've learned about motivation over the past few weeks.  In my case, I definitely need that dangling [...]

Win a Headsweats trucker hat for Global Running Day!

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Hello all! I'm still here. More on this later...keep reading. I'm coming at you to talk about Global Running Day [...]

The calzone cooking fail

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I really wanted a calzone carbs this week but I was trying to be good.  I was going to stay [...]

What happens when moderation doesn’t work

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I'm a big proponent of eating what you want in moderation because if you don't eat it there are several [...]