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Angela

WIAW: Look inside our fridge & eating animal protein again

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It's another Wednesday which means it's time for WIAW (What I Ate Wednesday). I'm trying to do different things with…

Hitting those September 2015 goals

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It's a new month and I'm actually kind of excited for everything to come.  The arrival of September is a…

Motivation to find what you want.

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Happy Monday everyone! I hope everyone had a great weekend. Things are good in life which really had me thinking…

Five Things Friday: The mailbox edition

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Sorry for no blog yesterday, I really wasn't feeling it.  I had a core workout I was going to share…

WIAW: Lots of salad or nothing at all

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Hello all! Happy Wednesday. I wasn't going to do this post because I really haven't wanted to eat much of…

Eggland’s Best Eggs: a nutrient dense food

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Nutrient dense foods vs. empty calories is something I've been wanting to address on the blog for a long time…