Angela

It was a big weekend because I did my 20 miler on Saturday.  Yesterday was a rest day.  Rest days are important to give your body a recharge.  It may sound funny coming from me because most people don’t think I take a rest, but I know when my body needs a rest.  Always remember […]

{ 0 comments }

This morning started off very early for me.  It’s the day in every marathon training plan people look at and think…”20 miles is a long way to go without someone cheering you on.”  Well today was my day.  Honestly, I was skeptical about completing all 20 miles in the Texas heat and humidity but I […]

{ 1 comment }

Good mid-morning my readers.  I hope everyone is having a great day because it’s FRIDAY.  The weekend has arrived!  I was supposed to be in San Jose for Blogher but I had a little incident last weekend.  I thought it would be better on my pocket book if I stayed home this weekend.  It’s a […]

{ 2 comments }

I hope everyone is having a good day.  I think I’m a little worn out from my workout yesterday.  I’m feeling a little lazy so I’ll take it. My mid-week long run turned out longer than I expected. Let me tell you, I didn’t feel like I ran 8 miles until I tried to sneak […]

{ 0 comments }

Every once and a while I get an e-mail asking me if I have “fun” because it always seems like I’m working out or running. The past two weeks have been filled with these types of e-mails so I thought this would be a great time to blog about this kind of stuff. I know […]

{ 4 comments }

This was my second year doing the Katy Flatland Century, BUT this was Willie’s first “big boy” bike ride ever. I’ve really wanted him to ride with me but road bikes are expensive. He was kind enough to let me get my bike first. He really wanted to make sure he would love the experience […]

{ 0 comments }

Friday is usually a more hoppin’ day on the blog but I was MIA yesterday. It all started with a horrible rain storm. I didn’t want to drive to the gym in this horrible rain storm at 5 am because I’m afraid to drive in Noah’s Ark weather. It took me an hour to get […]

{ 2 comments }

It’s time to take a wellness break here on the blog. I’m all about living a healthy life through mind, body AND soul. So let’s talk about friends. I was never the girl who had a lot of friends.  My close friends I can count on my hand and those are the people I lean […]

{ 1 comment }

I didn’t post yesterday because I guess I was too busy working out.  LOL!  It’s launch week at the gym so it’s always a busy week and I like to try all the new classes too.  Yesterday I taught cycle twice and then I needed to go for a run. It was my first run […]

{ 2 comments }

I’m late posting this morning because I was sidetracked. I hate it when that happens. On Saturday night, I ran El Scorcho. It’s a race that typically starts at midnight but if you were doing the 50K option, you had the choice to early start. You have until the sun comes up to finish the […]

{ 5 comments }