Angela

The ground chicken spring roll

Last week my friend made egg rolls. I can't have egg rolls because they are fried. I thought I would try something different. Willie purchased some spring roll wrappers a while ago so I thought I would give it a try.   The ground chicken spring roll   Print Prep time 10 mins Cook time [...]

I must be honest.  I haven't been very motivated to workout this week.  It's kind of like I've been going through the motions.  There have been some serious highlights but for the most part I've been stuck in the funk.  On Monday, I returned to my workout roots and had a great time.  It was [...]

I’ve been MEGA inspired

My inspiration changes from moment to moment and that's what keeps me going. That's the great thing about inspiration, it doesn't have to be just one thing or person. I must share, I've been inspired by a special person in my life: Patsy! I will keep this short and sweet because words will never be [...]

How is everyone doing this week? How is your refrigerator feeling this week? It's Thursday so our fridge is starting to empty out which got me thinking about some things I can't get enough of lately. I love pumpkin, Willie hates it. That's fine. That means I can eat all the pumpkin and not have [...]

Do you know your love language? It’s an important thing to know. Taking this simple quiz will tell you a lot about yourself which in turn will show you have you navigate life. My primary love language is quality time. This explains a lot about me. I carry around a lot of guilt because I [...]

Go with your heart

Today has been a good day. I wasn't sure what I wanted to blog about today so I almost passed on writing a blog post today...until I had a moment when working out. I went to a cycle class today...and I didn't teach it. And you know what? It felt good. My hamstring is kind [...]

Happy Sunday everyone! It's been a pretty uneventful weekend. We were supposed to go to Austin for the Fit Foodie thing but a lot of things got in the away so we had to cancel. That was a bummer because I wanted to meet Allison Sweeney. Instead, we continued on with our normal workouts. Willie [...]

Happy Friday y'all.  I don't know about you but I'm glad it's Friday.  I've been really busy at work so life has been a bit hectic this week.  It hasn't been a bad week at all, but it hasn't been the best week of my life either...it's just a week! Yesterday I did have a [...]

Give group fitness a try.

Happy Wednesday everyone!  I'm still trying to get in the swing of things.  I don't know I just feel off this week.  I haven't been hungry and I've been a little tired.  Maybe it's because it's a million degrees outside.  All I know is, I'm just trying to stay hydrated! When I'm feeling down in [...]

My best friend Melissa is a sucker for chocolate.  I told her about these races and I was pleased to see one coming to Austin so I asked her if she wanted to do a race.  Of course, she was happy to do it.  She will run for chocolate. I like running 10K because it's [...]