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Five Things Friday: self care edition

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Happy Friday!  It's late on Friday but this is the first time I've been able to sit down and blog. [...]

The portion control dilemma

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Last week I posted about how I'm not really counting calories to lose weight.  This week I thought I would [...]

Why I don’t track my food anymore

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I know I've talked about how we tracked our food using Lose It! to lose weight the first time around. [...]

Global running day confession

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Happy Global Running Day! It's the day where the entire world celebrates running and goes for a run. It's been [...]

Better than yesterday

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Happy Monday, y'all! It's been a minute since I hit the blog because I am trying to get things moving [...]

Make some choices

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Happy Monday, all!  It's a rainy day.  The baby is napping and I'm working from home today.  These are the [...]

Postpartum depression confession

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Yesterday I was empowered by Sublimely Fit to talk about my struggle with post-partum depression on my Instagram. I met [...]

Tips for new runners

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It's about time for me to get back on my blogging game and provide some useful information. Right now I'm [...]

Motivation Monday: Know your worth

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I know it's been awhile since I last blogged.  I know it's been a minute since I sent some motivation [...]

I never know where to start

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I never know where to start so I've been avoiding my blog altogether. I have plans for the blog but [...]