I received a Tour Pass to run the Rock n Roll Marathon series races this year. The races may be [...]
Race Recap: Rock n Roll Denver Half Marathon
I received a Tour Pass to run the Rock n Roll Marathon series races this year. The races may be [...]
Race Recap: Rock n Roll Denver 5k
I received a Tour Pass to run the Rock n Roll Marathon series races this year. The races may be [...]
Make life happen
I know I haven’t been blogging and that’s on me. That doesn’t mean I haven’t been here, I just haven’t [...]
Breaking my Hurricane Harvey silence
I know it’s been awhile since my last blog. I will not lie dealing with Hurricane Harvey has been one [...]
Find your passion
The other day I did a Facebook Live to answer questions about weight loss and what not. If you missed [...]
Five Things Friday #1
I know it’s not the first Five Things Friday I’ve done but I’m starting over to keep them a bit [...]
That time I burned crockpot lasagna
I love making stuff in the crockpot because it’s a great way to get a home cooked meal without all [...]
Group fitness etiquette
I don’t really talk about a bunch on the blog, but I am a group fitness instructor. I am a [...]
Giveaway: Keep a cool head with Headsweats
Disclaimer: I am a Headsweats ambassador. The views about this product or solely my own and not influenced by the [...]