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Starting the weight loss journey is the hardest part

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People often ask me what was/is the hardest part of the weight loss journey.  Sometimes I want to say, “keeping [...]

Meal prep this week: Maple Dijon chicken

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I haven’t really been talking about my meal prep on the blog lately. I know it’s bad because people want [...]

Don’t let a one-upper steal your shine

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Happy Monday!  I hope everyone is starting off their week off right.  Monday is a time to start anew and [...]

Focus is real

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To put this into words is hard because I have been extremely focused lately.  I’m the person you come to [...]

Giving up on THE goal

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I’m not going to bury the lead today.  I’m not going to run the Chicago Marathon.  This is the post [...]

Returning to fitness after baby

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It’s been almost 7 months since Baby G arrived in the world and it’s been a lot of change.  I [...]

Five Things Friday: self care edition

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Happy Friday!  It’s late on Friday but this is the first time I’ve been able to sit down and blog. [...]

The portion control dilemma

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Last week I posted about how I’m not really counting calories to lose weight.  This week I thought I would [...]

Why I don’t track my food anymore

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I know I’ve talked about how we tracked our food using Lose It! to lose weight the first time around. [...]

Global running day confession

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Happy Global Running Day! It’s the day where the entire world celebrates running and goes for a run. It’s been [...]