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Meal Prep

Meal prep this week: Maple Dijon chicken

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I haven't really been talking about my meal prep on the blog lately. I know it's bad because people want [...]

The portion control dilemma

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Last week I posted about how I'm not really counting calories to lose weight.  This week I thought I would [...]

Do I still meal prep?

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I've read the e-mails and I know people want more food stuff on the blog because it's seriously lacking.  I [...]

Hiding unhealthy choices and back on meal prep

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If you haven't noticed, I've been on the move.  It's been a BUSY few weeks and I haven't really been [...]

Recipe: Shredded Chicken Caserole

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We've been a little pressed for time and Willie doesn't really want to clean a lot of pots and pans [...]

Starting off the New Year right

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It's the New Year and I'm already behind on my blogging but I have great reason: we're going to be [...]

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