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Three tips for FALLing back into fitness and nutrious food

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Fall is a beautiful time. The leaves are changing colors and the weather gets a little bit cooler. This is [...]

Three way: enjoyable apple recipes

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I’m excited to introduce a new thing to the blog called the three way.  It’s something I thought would be [...]

Recipe: The Apple Pizza

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This recipe is part of the Apple Three Way Series. The apple pizza isn’t meant to be fancy.  It’s meant [...]

Recipe: The Stuffed Apple

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This recipe is part of the Apple Three Way Series. This was probably my most favorite thing from my apple [...]

Recipe: The Apple Quesadilla

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It’s like an apple pie but in a quesadilla form.  It’s a nice twist and it’s super easy.  If you [...]

Twist on an broccoli slaw recipe

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I’ve been completely OBSESSED with eggs lately so I’ve been trying new ways to incorporate them in my diet, specifically [...]