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When they say you can’t

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When they say you can't, I think you can. Please fight back and do what you want to do! I've [...]

Setting my goals for 2017

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I've always said the best way to achieve your goals is to write those goals down and revisit them from [...]

New year and new goals

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Happy New Year! I usually don't make it midnight but I had to wake up to feed Baby G and [...]

Friday Five: Turkey burgers, headbands, working out & more

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Happy Friday!  I hope all is well in the world with you.  I felt like I had a really productive [...]

Motivation to get back on track

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It's the holidays and people seem to get off track during this time.  For me, I'm dealing with a big [...]

Pregnancy and the fitness instructor

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I wanted to write this post last Thursday but I couldn't bring myself to do it. I stopped teaching my [...]