Trending Stories
We Beat Fat header image
=Menu

Goals

Setting my goals for 2017

2 comments

I've always said the best way to achieve your goals is to write those goals down and revisit them from [...]

New year and new goals

0 comments

Happy New Year! I usually don't make it midnight but I had to wake up to feed Baby G and [...]

Friday Five: Turkey burgers, headbands, working out & more

1 comment

Happy Friday!  I hope all is well in the world with you.  I felt like I had a really productive [...]

Motivation to get back on track

0 comments

It's the holidays and people seem to get off track during this time.  For me, I'm dealing with a big [...]

Pregnancy and the fitness instructor

1 comment

I wanted to write this post last Thursday but I couldn't bring myself to do it. I stopped teaching my [...]

Transform your thinking to be grateful

1 comment

My blogging schedule has been interuptted by the Olympics. I love the Olympics so hard that I spend all my [...]