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Product Review

Giveaway: Keep a cool head with Headsweats

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Disclaimer: I am a Headsweats ambassador.  The views about this product or solely my own and not influenced by the [...]

Air fryer has changed my world

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When I got pregnant my number one craving has been chicken.  I want chicken strips and mashed potatoes (well potatoes [...]

Recipes: Stay healthy and indulge over the holidays

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It's coming on Christmas and there are tons of treats and foods in your face.  It's impossible to escape.  You [...]

Giveaway: Big Slice Apples make a great snack

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I'm giving something away and it's good.  I recieved a really great box of goodies a couple of weeks back [...]

Eggland’s Best Eggs: a nutrient dense food

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Nutrient dense foods vs. empty calories is something I've been wanting to address on the blog for a long time. [...]

Get a healthy dose of Vitamin D

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It's summer so let's go out and enjoy some rays and soak up some Vitamin D.  Vitamin D is important [...]