Trending Stories
Mom Works It Out header image
=Menu

Tips

Group fitness etiquette

0 comments

I don’t really talk about a bunch on the blog, but I am a group fitness instructor.  I am a [...]

Returning to fitness after baby

0 comments

It’s been almost 7 months since Baby G arrived in the world and it’s been a lot of change.  I [...]

Tips for new runners

0 comments

It’s about time for me to get back on my blogging game and provide some useful information. Right now I’m [...]

Do calorie counts on menus matter?

0 comments

There’s a new trend popping up on menus everywhere.  Have you seen it? The days of having to look up [...]

Enjoy your Thanksgiving

0 comments

It’s Thanksgiving week so that means family gatherings, football and lots of food.  Enjoy your day and don’t sweat the [...]

Tips for training for your first marathon

0 comments

I’m currently on running reserve but I still think about running almost every day.  I have a lot of friends [...]