I’m barely keeping things together. Having a new baby is challenging. It’s not so much the sleep thing that is [...]
Weight Loss
Components of weight loss
I’m desperately trying to stay afloat which got me thinking about a couple of things. It’s the beginning of the [...]
The time I grew a human
Things happened very quickly and I really thought I was going to have another week to work on my blog. [...]
Tips for getting your workouts done
I know I’ve talked about this before but I have a new perspective on this subject. Before working out was [...]
Happy Halloween and the Corner Store Run
I’m not really a big fan of Halloween. I don’t like dressing up and I’m not a huge fan of [...]
Don’t be afraid of workout modifications
No workout should ever be too hard, unmanageable or out of reach. There is always an option for working out. I’ve [...]