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Fitness

My week in recovery

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I'm probably being too cautious with my recovery but I don't want to be injured again where I shouldn't be…

You CAN make a healthy CHANGE

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Sometime after leaving the gym yesterday and the ride home, I got sick. I've been down and out and haven't…

I’m battling an injury

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I've had a nagging injury that I kept running on for about a month. I'm pretty sure it started off…

All about being on the TODAY show

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Hey all!  I hope you're having a great day.  I've been busy since we returned from New York and I'm…

On the TODAY Show & come a marathon with me

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Good morning and Happy Monday! It's the first week of the New Year which means we turn those plans into…

We’ll be on the TODAY Show Monday and ending the year

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I'm really excited to tell share with everyone that Willie and I will be on the NBC Today Show on…