It’s the holidays and people seem to get off track during this time. For me, I’m dealing with a big [...]
Fitness
Not filled with useful information
I feel like I’m slacking because I haven’t been on my blogging A game since I got pregnant. I don’t [...]
Tips for getting your workouts done
I know I’ve talked about this before but I have a new perspective on this subject. Before working out was [...]
Friday Five: Running, baby and everything else
Hey everyone! It’s been a long week and I’ve spent most of it working, eating or sleeping. I’ve become the [...]
Don’t be afraid of workout modifications
No workout should ever be too hard, unmanageable or out of reach. There is always an option for working out. I’ve [...]
Pregnancy and the fitness instructor
I wanted to write this post last Thursday but I couldn’t bring myself to do it. I stopped teaching my [...]