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80/20

Hiding unhealthy choices and back on meal prep

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If you haven't noticed, I've been on the move.  It's been a BUSY few weeks and I haven't really been [...]

Five things: Weight Loss Edition

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Happy Friday everyone!  It's been a long week but I'm glad I made it to Friday.  The bad news is [...]

The 80/20 Rule of Eating

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When we first started our weight loss journey I read a lot of magazine articles about people losing weight, hitting [...]