Happy Monday!  I hope everyone had a great weekend.  I went to visit my best friends to celebrate a very [...]

It’s Monday and all the blogs I read do motivation Monday. I don’t really do that because everyone else is [...]

Willie and I both talk about accountability being a reason why our weight loss journey was successful. We do hold [...]

In life there are rule followers and rule breakers. I’ve always been a rule follower. I was a good kid [...]