There are a few new faces to the blog because of some media coverage that has occured so I wanted [...]
daily life
Emotional eating is not my stress relief anymore
Hey all. I hope things are going well with you you. Me, I’ve been stressed. There is just a lot [...]
Hiding unhealthy choices and back on meal prep
If you haven’t noticed, I’ve been on the move. It’s been a BUSY few weeks and I haven’t really been [...]
The great thing about Mondays
Happy Monday everyone! Sometimes Mondays get a bad wrap because the day comes after the weekend, but it’s not always [...]
Taking a break
Hello all. I wanted to keep you update on my antics, just in case you don’t follow me on social [...]
Starting off the New Year right
It’s the New Year and I’m already behind on my blogging but I have great reason: we’re going to be [...]