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Recipes: Stay healthy and indulge over the holidays

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It’s coming on Christmas and there are tons of treats and foods in your face.  It’s impossible to escape.  You [...]

Orthorexia: is this a real thing?

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I don’t know if you read the post making the rounds about the new eating disorder: orthorexia. Orthorexia is an [...]

Why meal prep hasn’t been a priority

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The month of October has flown by and you may have noticed something was missing from blog.  There has been [...]

Happy National Sandwich Day!

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One should not be this excited for a day like this, but I will admit I’m super excited for National [...]

Recipe: The Apple Pizza

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This recipe is part of the Apple Three Way Series. The apple pizza isn’t meant to be fancy.  It’s meant [...]

WIAW: This week’s eats and the leftover

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Hello all.  This week I’m linking up with Peas and Crayongs for WIAW to share what we are eating this week. [...]