This is a very hard blog post for me to write.  In fact, I’ve been putting it off for a [...]

Why does fear always get in the way?  I’ve written many times about fear and how it stops me from [...]

I’m one year older and wiser and I don’t mind!  My 20s weren’t that eventful and filled with lots of [...]

The holidays are a hard time for people who are food conscious.  Just because I lost all this weight doesn’t [...]

In life there are rule followers and rule breakers. I’ve always been a rule follower. I was a good kid [...]