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Recipes: Stay healthy and indulge over the holidays

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It's coming on Christmas and there are tons of treats and foods in your face.  It's impossible to escape.  You [...]

Giveaway: Big Slice Apples make a great snack

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I'm giving something away and it's good.  I recieved a really great box of goodies a couple of weeks back [...]

Bread pudding for Thanksgiving? I say yes!

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It's November and everyone is thinking about Thanksgiving!  I love Thanksgiving because I get to spend time with family and [...]

Three tips for FALLing back into fitness and nutrious food

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Fall is a beautiful time. The leaves are changing colors and the weather gets a little bit cooler. This is [...]

Get that healthy eating in check for fall

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Summer is over, technically. Vacation is a thing of the past. The summer barbecues and sweet treats may have taken [...]

Eggland’s Best Eggs: a nutrient dense food

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Nutrient dense foods vs. empty calories is something I've been wanting to address on the blog for a long time. [...]