Confession: I’ve run more in the past nine days than I have in past two months. I’ve had the baby [...]
fitness
Group fitness etiquette
I don’t really talk about a bunch on the blog, but I am a group fitness instructor. I am a [...]
Focus is real
To put this into words is hard because I have been extremely focused lately. I’m the person you come to [...]
Postpartum depression confession
Yesterday I was empowered by Sublimely Fit to talk about my struggle with post-partum depression on my Instagram. I met [...]
Forgotten Five Things Friday: Halo Top, LilleBaby and Kinedu
Happy Earth Day! I wanted to get out and run this morning because I haven’t run in two weeks due [...]
When they say you can’t
When they say you can’t, I think you can. Please fight back and do what you want to do! I’ve [...]