It’s not a hoax or whatever. People often ask what we did to lose weight or how we got started. [...]
food
Carbs are IMPORTANT in my life
More people have been asking about the food I’ve been making because I haven’t been sharing that in the recent [...]
Hiding unhealthy choices and back on meal prep
If you haven’t noticed, I’ve been on the move. It’s been a BUSY few weeks and I haven’t really been [...]
Weight loss transformation begins with a choice
Six years ago life was very different. Sometimes it’s seems like things were simpler back then because I didn’t worry [...]
Recipe: Shredded Chicken Caserole
We’ve been a little pressed for time and Willie doesn’t really want to clean a lot of pots and pans [...]
Starting off the New Year right
It’s the New Year and I’m already behind on my blogging but I have great reason: we’re going to be [...]