Hey all. I hope things are going well with you you. Me, I’ve been stressed. There is just a lot [...]
food issues
Hiding unhealthy choices and back on meal prep
If you haven’t noticed, I’ve been on the move. It’s been a BUSY few weeks and I haven’t really been [...]
Weight loss transformation begins with a choice
Six years ago life was very different. Sometimes it’s seems like things were simpler back then because I didn’t worry [...]
Food doesn’t control me
Back in the day, eating was a main event. I use to get excited about it. There was so many [...]
Meal Prep 101: The Basics
*This is the first in the series of meal prepping posts I will be doing on the blog. I think [...]
My weight loss gamer changer
For some reason people are saying that Willie and I were on The Biggest Loser. I’ve been stopped four times [...]