Everyone has a weight loss story and it’s important to share these stories so others can be inspired, motivated and [...]

The biggest piece of advice we can give you is to stop dieting.  It’s not a diet; it’s healthy lifestyle [...]

One of my April goals is to become more social.  Willie and I have spent a good chunk of our [...]

Sadly, the Gusher is over, but there are plenty of memories to last me a lifetime.  Running in that race [...]