Yesterday was my birthday and I had a great day. I’m not very fond of my birthday because it’s so [...]

I’m one year older and wiser and I don’t mind!  My 20s weren’t that eventful and filled with lots of [...]

Yesterday I had a very brutal run. It was my last long run before the marathon and it wasn’t really [...]

Willie’s birthday was on Monday.  He’s growing into an old  wiser man!  He’s so low key that he didn’t want [...]

Froyo (aka frozen yogurt) is my thing.  When I was larger, I would sit down with quarts of ice cream [...]