It’s a marathon week so I don’t do weights.  I didn’t go to my usual group Power class this morning. [...]

I read a lot of blogs and follow a lot of people on instagram and twitter.  I know when Sunday [...]

I hope everyone is having a good day.  I think I’m a little worn out from my workout yesterday.  I’m [...]

I know most everyone is probably out watching fireworks right now but I didn’t want to not post today. Today [...]

I have food pictures to share which is totally unusual for me since I eat the same stuff most days. [...]