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Do not stop the journey

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Good morning, everyone!  I wanted to start off by saying an apology for leaving the blog bare for so long.  [...]

Got weight loss goals?

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It's the new year and everyone is looking for those posts about achieving weight loss goals.  I'm going to go [...]

It’s a new year

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I'm not too late to send my New Years message into the universe. There may only be a few hours [...]

Find your passion

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The other day I did a Facebook Live to answer questions about weight loss and what not.  If you missed [...]

Don’t let a one-upper steal your shine

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Happy Monday!  I hope everyone is starting off their week off right.  Monday is a time to start anew and [...]

Focus is real

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To put this into words is hard because I have been extremely focused lately.  I'm the person you come to [...]