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Find your passion

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The other day I did a Facebook Live to answer questions about weight loss and what not.  If you missed [...]

Don’t let a one-upper steal your shine

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Happy Monday!  I hope everyone is starting off their week off right.  Monday is a time to start anew and [...]

Focus is real

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To put this into words is hard because I have been extremely focused lately.  I'm the person you come to [...]

Giving up on THE goal

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I'm not going to bury the lead today.  I'm not going to run the Chicago Marathon.  This is the post [...]

Better than yesterday

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Happy Monday, y'all! It's been a minute since I hit the blog because I am trying to get things moving [...]

Tips for new runners

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It's about time for me to get back on my blogging game and provide some useful information. Right now I'm [...]