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Five Things You Can Do to Lose Weight now

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It's not a hoax or whatever.  People often ask what we did to lose weight or how we got started. [...]

Transformation Tuesday: Falling into running

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I never thought I would be a runner. When we started our weight loss journey, I definitely didn't think it [...]

My site was hacked but I still worked out this week

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Have you noticed that I haven’t been blogging?  Well it wasn’t my fault.  I scheduled out my posts but then [...]

Never give up

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There are a few new faces to the blog because of some media coverage that has occured so I wanted [...]

The great thing about Mondays

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Happy Monday everyone! Sometimes Mondays get a bad wrap because the day comes after the weekend, but it's not always [...]

Weight loss transformation begins with a choice

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Six years ago life was very different.  Sometimes it's seems like things were simpler back then because I didn't worry [...]