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Progress will come

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Progress is moving forward, moving toward achieving a goal.  Progress is always welcome but doesn't always come easy. There are [...]

Rock n Roll Dallas Weekend Recap

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This past weekend I ran some races, faced some fears and regained a few parts of myself in the process. [...]

Do what you can

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Happy Monday! Now is the time to do what you can no matter the level or the time behind it. [...]

Setting my goals for 2017

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I've always said the best way to achieve your goals is to write those goals down and revisit them from [...]

New year and new goals

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Happy New Year! I usually don't make it midnight but I had to wake up to feed Baby G and [...]

Motivation Monday: Patience is key

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The year is winding down and it's the time to reflect on all the great things you did this year. [...]