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Setting my goals for 2017

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I've always said the best way to achieve your goals is to write those goals down and revisit them from [...]

New year and new goals

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Happy New Year! I usually don't make it midnight but I had to wake up to feed Baby G and [...]

Motivation Monday: Patience is key

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The year is winding down and it's the time to reflect on all the great things you did this year. [...]

Friday Five: Turkey burgers, headbands, working out & more

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Happy Friday!  I hope all is well in the world with you.  I felt like I had a really productive [...]

Motivation to get back on track

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It's the holidays and people seem to get off track during this time.  For me, I'm dealing with a big [...]

Do I still meal prep?

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I've read the e-mails and I know people want more food stuff on the blog because it's seriously lacking.  I [...]