I’ve been getting a lot of e-mails lately about taking the steps to weight loss.  I don’t know where all [...]

It’s Monday! It’s the beginning of the new week and it’s time to start anew. Remember, there are good things [...]

It’s not a hoax or whatever.  People often ask what we did to lose weight or how we got started. [...]

I never thought I would be a runner. When we started our weight loss journey, I definitely didn’t think it [...]

Have you noticed that I haven’t been blogging?  Well it wasn’t my fault.  I scheduled out my posts but then [...]