It’s Monday! It’s the beginning of the new week and it’s time to start anew. Remember, there are good things [...]
healthy eating
The calzone cooking fail
I really wanted a calzone carbs this week but I was trying to be good. I was going to stay [...]
What happens when moderation doesn’t work
I’m a big proponent of eating what you want in moderation because if you don’t eat it there are several [...]
Five Things You Can Do to Lose Weight now
It’s not a hoax or whatever. People often ask what we did to lose weight or how we got started. [...]
Carbs are IMPORTANT in my life
More people have been asking about the food I’ve been making because I haven’t been sharing that in the recent [...]
Hiding unhealthy choices and back on meal prep
If you haven’t noticed, I’ve been on the move. It’s been a BUSY few weeks and I haven’t really been [...]