The year is winding down and it’s the time to reflect on all the great things you did this year. [...]
healthy lifestyle
Motivation to get back on track
It’s the holidays and people seem to get off track during this time. For me, I’m dealing with a big [...]
Not filled with useful information
I feel like I’m slacking because I haven’t been on my blogging A game since I got pregnant. I don’t [...]
Do I still meal prep?
I’ve read the e-mails and I know people want more food stuff on the blog because it’s seriously lacking. I [...]
Don’t be afraid of workout modifications
No workout should ever be too hard, unmanageable or out of reach. There is always an option for working out. I’ve [...]
Recipe Roundup: My need for chicken has reached a new level
Hello all! I hope you know what I’ve been doing: working out, working and watching the Olympics. There is no [...]