Happy Friday everyone! It’s raining here. It’s got me in some type of mood, but life must go on. I [...]
Lose It
Interesting read about calories and strength training
When we started the weight loss journey it was all about calories. We counted those suckers like we counted pennies [...]
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Why I stopped logging my food
About a month ago I decided to stop logging my food. This was a hard decision for me because I’ve [...]
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Why wait? Start your new routine today.
“I’m going to start my new diet and workout routine on Monday.” This is a statement that many people including [...]
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Intro
Angela. Lost 200 pounds with my husband by my side. Mom. Chronic marathoner/runner. Traveler. Dreamer. Fitness Enthusiast. Motivator. Positive thinker. Proactive. Determined. Read more.
Affliated
My Quest
I'm on a quest to run all 50 states in 3 years!
Legal Stick
Bottom line: Don't steal our stuff. We worked very hard to lose weight and really want to share our story with others to help out and inspire. This is our story, not yours. Please be respectful of all words and images posted on this site and know that it belongs to us and no one else (unless otherwise noted)!
We Beat Fat is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Based on a work at www.webeatfat.com. Privacy Policy
We Beat Fat is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Based on a work at www.webeatfat.com. Privacy Policy