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meal prep

Setting up the week

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Good evening everyone! I've been meal prepping all day. To be honest, I've been trying to prep for an extended [...]

Do you have meal prepping questions?

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It's the new year and everyone is jazzed about hitting the gym to workout. That's not the only part about [...]

Meal prep moved to Saturday

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Happy Saturday night.  Most people are out doing interesting things and I'm blogging.  But I wanted to let you know [...]

Done with being sick so I’m trying to get back to normal

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Yep I was sick!  That's all I could talk about but I'm glad that it's passed.  I actually want to [...]

The Sunday setup on Monday

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Good morning everyone!  I'm getting back on my workout routine.  I went to Group Power class this morning and I [...]

Egg White Muffins for breakfast

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I like to share something from the kitchen every week so this week I'm sharing a super easy breakfast thing. [...]