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meal prepping

Do I still meal prep?

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I've read the e-mails and I know people want more food stuff on the blog because it's seriously lacking.  I [...]

Carbs are IMPORTANT in my life

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More people have been asking about the food I've been making because I haven't been sharing that in the recent [...]

Hiding unhealthy choices and back on meal prep

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If you haven't noticed, I've been on the move.  It's been a BUSY few weeks and I haven't really been [...]

Recipe: Shredded Chicken Caserole

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We've been a little pressed for time and Willie doesn't really want to clean a lot of pots and pans [...]

Starting off the New Year right

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It's the New Year and I'm already behind on my blogging but I have great reason: we're going to be [...]

Willie weight loss update and help me with a meal prep guide

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Hey all! I should have gotten this up this morning but I've been swamped at work. It's been pretty trying [...]