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motivation

Find your passion

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The other day I did a Facebook Live to answer questions about weight loss and what not.  If you missed [...]

Starting the weight loss journey is the hardest part

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People often ask me what was/is the hardest part of the weight loss journey.  Sometimes I want to say, "keeping [...]

Don’t let a one-upper steal your shine

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Happy Monday!  I hope everyone is starting off their week off right.  Monday is a time to start anew and [...]

Better than yesterday

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Happy Monday, y'all! It's been a minute since I hit the blog because I am trying to get things moving [...]

Motivation Monday: Know your worth

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I know it's been awhile since I last blogged.  I know it's been a minute since I sent some motivation [...]

I never know where to start

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I never know where to start so I've been avoiding my blog altogether. I have plans for the blog but [...]