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Five Things Friday: The mailbox edition

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Sorry for no blog yesterday, I really wasn't feeling it.  I had a core workout I was going to share…

Be true to yourself

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Excuse me for a moment while I set the mood. Play the song and read the blog post: I haven't…

Keep your fitness appointment

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Happy Monday!  I hope everyone had a great weekend.  I went to visit my best friends to celebrate a very…

You are enough

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I was kind of stumped at what I was going to write about today.  I sat at the computer yesterday…

Speak your fears

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Why does fear always get in the way?  I've written many times about fear and how it stops me from…

We are only the sum of our experiences.

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There's nothing wrong with a curious mind.  There's nothing wrong with wanting to be more, see more or do more…