There’s a new trend popping up on menus everywhere. Have you seen it? The days of having to look up [...]
nutritional information
Five things: Weight Loss Edition
Happy Friday everyone! It’s been a long week but I’m glad I made it to Friday. The bad news is [...]
Our weight loss tool: LoseIt!
Lose It! has been the main phone app we have used to lose weight. This app is not only a [...]
What we look for in nutritional information
The first question people always ask is about what we eat. What we is important, but I think the real [...]