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running

Don’t put in the work; don’t expect a good result

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Many of you are giving the "WTF" comments on my post about getting my run life together. This is a…

My week in recovery

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I'm probably being too cautious with my recovery but I don't want to be injured again where I shouldn't be…

Having fun at the Louisiana Marathon weekend

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It's currently 2am and I can't sleep.  I really thought I was going to sleep the whole night but I…

I’m battling an injury

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I've had a nagging injury that I kept running on for about a month. I'm pretty sure it started off…

On the TODAY Show & come a marathon with me

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Good morning and Happy Monday! It's the first week of the New Year which means we turn those plans into…

Race Recap: The Santa Hustle Galveston Half Marathon

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I'm kind of behind on my race recaps so I thought this Tuesday was the perfect day to catch up…