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Team Healthy Kids

On the TODAY Show & come a marathon with me

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Good morning and Happy Monday! It's the first week of the New Year which means we turn those plans into [...]

What I learned from 40 races in 2015

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Here's the breakdown:  7 5Ks, 1 10K, 3 other distances (10 milers and 25ks), 11 half marathons, 15 marathons and [...]

Meeting Dean Karnazes pushes me to set a good example for health.

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I didn't know that when I was searching for a charity for the Chicago Marathon I would find the cause [...]

Chicago Marathon 2015: Did I #OwnChicago?

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The Chicago Marathon was an amazing experience.  Saturday runners walked the streets filled with anxiousness and excitement.  It was infectious! [...]

Chicago Marathon training update: can everyone run a marathon?

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Short answer is yes!  I think everyone can run a marathon if they want to run one.  I just think [...]

Hitting those September 2015 goals

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It's a new month and I'm actually kind of excited for everything to come.  The arrival of September is a [...]