I’ve been doing a lot of thinking lately about things you should do everyday. I’m sure I’m going to come [...]
tips
Budget friendly grocery shopping tips
We visit the grocery store on the REGULAR! We used to go twice a week because our produce would get [...]
Dos and don’ts of strength training
I’m not expert but I had to figure a couple of things out on my own. (Always remember to consult [...]
The lifestyle change is DIFFERENT for EVERYONE
It’s different for everyone and it’s going to change over time. Keep that in mind. I’ve said it many many [...]
Five steps to become more proactive
Proactive, that’s the word of the week. Last night I posted about the perks of being proactive and I’m sure [...]
Take the time to meal prep
I stopped meal prepping when I was traveling a lot last fall because I wasn’t home. I stopped a lot [...]