Yesterday was supposed to be travel Tuesday but I missed it. My intentions were well but it just didn’t happen. [...]

Willie and I are training for Great Wall of China Marathon (GWCM).  I’ve been trying to get some out of [...]

I’ve have some running events coming up but my focus has been on China.  Everything until that point is just [...]

When I tell people I’m running a marathon, I get a couple of strange looks. To those who run and [...]

You’re probably thinking: “When did this become a full on running blog?” I love to run folks and it’s just [...]