The one thing I will take away from this trip is Kansas City is a beautiful city. My expectations were [...]

I had big things planned for the blog this week but then life got really busy.  It was launch week [...]

Happy October! Most people are talking about how September went by so fast, but for me it was slow. It [...]

It’s Travel Tuesday so I’m taking a health/food/fitness break to tell you about my next adventure.  It’s all related somehow [...]

I should be sleeping right now since I’ll be running 32 miles tomorrow in the heat but I’m not.  I’m [...]