Progress is moving forward, moving toward achieving a goal. Progress is always welcome but doesn’t always come easy. There are [...]
weight loss journey
Determined to lose this pregnancy weight
I’m on a mission to lose my pregnancy weight. I wish it would just roll off but it’s not. I [...]
Catching up: the anniversaries and baby
I’m barely keeping things together. Having a new baby is challenging. It’s not so much the sleep thing that is [...]
Motivation Monday: Concentrate on what you have
Happy Monday! I hope things are starting off right for you today. This post will be short but I wanted [...]
Do I still meal prep?
I’ve read the e-mails and I know people want more food stuff on the blog because it’s seriously lacking. I [...]
Don’t be afraid of workout modifications
No workout should ever be too hard, unmanageable or out of reach. There is always an option for working out. I’ve [...]