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weight loss journey

Progress will come

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Progress is moving forward, moving toward achieving a goal.  Progress is always welcome but doesn’t always come easy. There are [...]

Determined to lose this pregnancy weight

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I’m on a mission to lose my pregnancy weight.  I wish it would just roll off but it’s not. I [...]

Catching up: the anniversaries and baby

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I’m barely keeping things together.  Having a new baby is challenging.  It’s not so much the sleep thing that is [...]

Motivation Monday: Concentrate on what you have

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Happy Monday!  I hope things are starting off right for you today.  This post will be short but I wanted [...]

Do I still meal prep?

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I’ve read the e-mails and I know people want more food stuff on the blog because it’s seriously lacking.  I [...]

Don’t be afraid of workout modifications

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No workout should ever be too hard, unmanageable or out of reach.  There is always an option for working out.  I’ve [...]