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weight loss journey

Why must a black woman choose between her hair and health?

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Welcome to Transformation Tuesday and I wanted to talk about something different today.  I can't and won't deny the fact [...]

Transformation Tuesday: Falling into running

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I never thought I would be a runner. When we started our weight loss journey, I definitely didn't think it [...]

Never give up

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There are a few new faces to the blog because of some media coverage that has occured so I wanted [...]

Weight loss transformation begins with a choice

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Six years ago life was very different.  Sometimes it's seems like things were simpler back then because I didn't worry [...]

#TourDeAngie: Weight loss and alcohol.

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Thursday night I made my trek to state #17, North Carolina, for the Tobacco Road Marathon which is tomorrow. I [...]

The struggle is real

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I wish I could tell you how many times I've sat down to write a blog post and then nothing [...]