Hey all!  I hope you’re having a great day.  I’ve been busy since we returned from New York and I’m [...]

Hey all! I should have gotten this up this morning but I’ve been swamped at work. It’s been pretty trying [...]

Weight loss is a tricky thing.  The people who need to lose weight seek it out.  It’s the goal, it’s [...]

The Pensacola Marathon was on November 8, 2015.  I decided to run this race on a whim because I had [...]

The one thing I will take away from this trip is Kansas City is a beautiful city. My expectations were [...]