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weight loss journey

Setbacks of weight loss

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Weight loss is a tricky thing.  The people who need to lose weight seek it out.  It's the goal, it's [...]

Race Recap: The Pensacola Marathon

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The Pensacola Marathon was on November 8, 2015.  I decided to run this race on a whim because I had [...]

Race Recap: Kansas City Marathon

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The one thing I will take away from this trip is Kansas City is a beautiful city. My expectations were [...]

Zip lining is our non scale victory

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Willie and I always said when we lost the weight, we would do some things like go to China, travel [...]

Always dream big.

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It's harder to have dreams when you're older, right?  It sometimes seems like dreams are for the young.  Why does [...]

Why my weight loss journey was successful

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There's an article going around the internet about things women aren't told when they start their weight loss journey.  I [...]