working out

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The weight loss numbers pressure

Every day we're bombarded with numbers: times, dates, addresses, appointments, etc. But there are other numbers in our lives that consume us too like workout minutes, miles to run, pounds to lose, pounds gained, etc. Sometimes those numbers can put [...]

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Fitbit Flex (and Just Dance) has me getting active again

I have a love/hate relationship with my Fitbit Flex. After Fitbloggin' last year, I decided to get a Fitbit to help me monitor my steps and sleep patterns. Little did I know, I was going to go through three Fitbits in [...]

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You’re my workout accountability partner

Sorry I missed the blog today but  I wanted to make sure you knew what I was up to in life.  You're my workout accountability partner. You know I like to keep things rolling.  I've been in the car all [...]

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I’m all about the NFL Draft

Excuse me for my lack of posting today. There's only been one thing on my mind... It's NFL Draft Day and I'm so excited! I've been waiting for this day for a couple of months now. I've been following all [...]

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Bringing back the two-a-days and other things

Willie is on a mission to remind me I'm just a few days done from the 50K! I have some aches and pains and he's on my butt about giving it time. You know what I say to that? Yep! [...]

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Broken medals and the rest of the week

We finally received the coveted Little Rock Marathon medal after almost two months.  I was excited because I saw other people getting their medals.  But I opened up the box and the medals were broken. To be honest, I was [...]

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Five things on this Friday

Happy Friday everyone!  I've been waiting for this day all week because I knew it would be a rest day for me.  I told myself that if I put in the work during the week, I could take today off [...]

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Getting back to the goals

I use to be really big on posting my monthly goals on the blog but somehow that got away from me.  I need to have my long term and short term goals in writing as a reminder.  I preached that [...]

Good Friday leads to a workout plan.

I hope everyone is enjoying Good Friday! I've been trying to get things organized in my house because it's been complete chaos. Today I've been working on my office because I don't actually work in here. I usually end up [...]

Weight loss and changing your routine

Weight loss has been a big subject in our house again.  Willie is trying to drop some pounds and is going back to the methods.  That means we've been talking about it much more but I guess more about what [...]