My weekend was spent at blogging and social media conference, Fitbloggin, in Indianapolis. I attended this conference two years ago [...]
working out
Birthday confession: the secret I’ve never told
Today is my birthday. It’s my 35th year of life and this is kind of a big birthday for me. [...]
Getting back on track
It’s Monday! It’s the beginning of the new week and it’s time to start anew. Remember, there are good things [...]
Win a Headsweats trucker hat for Global Running Day!
Hello all! I’m still here. More on this later…keep reading. I’m coming at you to talk about Global Running Day [...]
Life doesn’t happen without the internet
Hey all! It’s been a minute without a good blog, right? There is a reason. I haven’t had internet…at work. [...]
Why must a black woman choose between her hair and health?
Welcome to Transformation Tuesday and I wanted to talk about something different today. I can’t and won’t deny the fact [...]