No workout should ever be too hard, unmanageable or out of reach. There is always an option for working out. I’ve [...]
workouts
Fitness Friday: Resistance Band Exercises
I got some cool stuff at Fitbloggin’ in the form of resistance bands and I thought that I should give [...]
My site was hacked but I still worked out this week
Have you noticed that I haven’t been blogging? Well it wasn’t my fault. I scheduled out my posts but then [...]
Hiding unhealthy choices and back on meal prep
If you haven’t noticed, I’ve been on the move. It’s been a BUSY few weeks and I haven’t really been [...]
I’m battling an injury
I’ve had a nagging injury that I kept running on for about a month. I’m pretty sure it started off [...]
Bringing back the two-a-days and other things
Willie is on a mission to remind me I’m just a few days done from the 50K! I have some [...]