Waiver

I am in no way an “expert” on the subject of weight loss or healthy living.  Anything I know and share are things I have learned on my own.  Before starting an exercise routine or diet, please consult a doctor for your safety. To ensure you are doing right by your body, please consult a physician to map out a plan that will work for you! You choose to read momworksitout.com and take the information provided at your own risk.  We take no responsibility for any action you take with the information from this site including work out regimes, food consumption or changes to your lifestyle.  What works for one person, may not work for another because many other factors are taken into account such as overall health and fitness level.

Don’t steal our stuff. We worked very hard to lose weight and really want to share our story with others to help out and inspire. This is our story, not yours. Please be respectful of all words and images posted on this site and know that it belongs to us and no one else (unless otherwise noted)!

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1. Comments deemed to be spam or questionable spam
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All content provided on this blog is for informational purposes only. The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. The owner will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.

This policy is subject to change at anytime.

Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.