Featured
30th, 2013

Yes, we were on The Rachael Ray Show!

Keeping a secret is very hard so I’m very glad The Rachael Ray Show episode finally aired! I don’t know how it happened or why it happened, but we are truly thankful

Tips
22nd, 2015
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Staying safe when you take your workouts outside

Last week a woman was running in the wee hours of the morning and she was attacked. Her attacker tried to pull her in the bushes but she went all karate kid

The Quest
13th, 2015

Race Recap: Mississippi Blues Marathon

This past weekend, I ran the Mississippi Blues Marathon in Jackson, MS.  This race made Runner’s World Best Marathons to run this year.  I was highly intrigued about this race making the

Motivations
17th, 2015
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Refreshed and recharged after getting my joy stolen

I have to be honest, I’m writing this for myself today. Notice that I haven’t been as bright and friendly around the blog parts lately? Things haven’t been good but things are

Stories
26th, 2015
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Things aren’t always as they seem.

Things aren’t always as they seem, especially when it comes to weight loss. Sometimes things are better and sometimes things are worse…or sometimes things are just normal but a new normal. Willie

Product Review
18th, 2015
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Eating all natural with Healthy Choice

Last week Willie came home with something new but I didn’t pay much attention to it. The past two weeks of meals have been

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Race Recap
24th, 2015
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Race Recap: RnR Dallas 5K and Half Marathon 2015

There are a couple of a races I do every year and this is one of them. I had big expectations for this race