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Components of weight loss

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I'm desperately trying to stay afloat which got me thinking about a couple of things.  It's the beginning of the [...]

Setting my goals for 2017

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I've always said the best way to achieve your goals is to write those goals down and revisit them from [...]

New year and new goals

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Happy New Year! I usually don't make it midnight but I had to wake up to feed Baby G and [...]

The time I grew a human

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Things happened very quickly and I really thought I was going to have another week to work on my blog. [...]

Motivation Monday: Patience is key

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The year is winding down and it's the time to reflect on all the great things you did this year. [...]

Friday Five: Turkey burgers, headbands, working out & more

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Happy Friday!  I hope all is well in the world with you.  I felt like I had a really productive [...]

Motivation to get back on track

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It's the holidays and people seem to get off track during this time.  For me, I'm dealing with a big [...]

Not filled with useful information

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I feel like I'm slacking because I haven't been on my blogging A game since I got pregnant. I don't [...]

Tips for getting your workouts done

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I know I've talked about this before but I have a new perspective on this subject.  Before working out was [...]

Enjoy your Thanksgiving

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It's Thanksgiving week so that means family gatherings, football and lots of food.  Enjoy your day and don't sweat the [...]