Daily Life

Good mid-morning my readers.  I hope everyone is having a great day because it’s FRIDAY.  The weekend has arrived!  I was supposed to be in San Jose for Blogher but I had a little incident last weekend.  I thought it would be better on my pocket book if I stayed home this weekend.  It’s a […]

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I hope everyone is having a good day.  I think I’m a little worn out from my workout yesterday.  I’m feeling a little lazy so I’ll take it. My mid-week long run turned out longer than I expected. Let me tell you, I didn’t feel like I ran 8 miles until I tried to sneak […]

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Every once and a while I get an e-mail asking me if I have “fun” because it always seems like I’m working out or running. The past two weeks have been filled with these types of e-mails so I thought this would be a great time to blog about this kind of stuff. I know […]

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Friday is usually a more hoppin’ day on the blog but I was MIA yesterday. It all started with a horrible rain storm. I didn’t want to drive to the gym in this horrible rain storm at 5 am because I’m afraid to drive in Noah’s Ark weather. It took me an hour to get […]

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It’s time to take a wellness break here on the blog. I’m all about living a healthy life through mind, body AND soul. So let’s talk about friends. I was never the girl who had a lot of friends.  My close friends I can count on my hand and those are the people I lean […]

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I didn’t post yesterday because I guess I was too busy working out.  LOL!  It’s launch week at the gym so it’s always a busy week and I like to try all the new classes too.  Yesterday I taught cycle twice and then I needed to go for a run. It was my first run […]

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I am not the person I want to be, but that’s ok.  I may never be that person I want to be because once I get to where I’m going, I always see something else. I wanted to lose weight and when I did lose the weight I wanted to run a half marathon. After […]

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Proactive, that’s the word of the week.  Last night I posted about the perks of being proactive and I’m sure a lot of you missed that post.  Here’s your chance to go back and read it before you continue with this post. Are you a proactive or reactive person? Do you let situations control your […]

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Life is about finding balance right?  You may only think I’m doing active things or working out all the time but there’s more to me than just that stuff.  BUT working out and BEING ACTIVE are FUN things for me.  Everyone once and a while I have to take a break and just enjoy life […]

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I know most everyone is probably out watching fireworks right now but I didn’t want to not post today. Today we celebrate America! How did you spend your day? Did you wear red white and blue? You wanna know how I spent my day? It started off with a 13.2 mile run. It was hard […]

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