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Five Things Friday #1

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I know it's not the first Five Things Friday I've done but I'm starting over to keep them a bit [...]

Don’t let a one-upper steal your shine

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Happy Monday!  I hope everyone is starting off their week off right.  Monday is a time to start anew and [...]

Focus is real

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To put this into words is hard because I have been extremely focused lately.  I'm the person you come to [...]

Returning to fitness after baby

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It's been almost 7 months since Baby G arrived in the world and it's been a lot of change.  I [...]

Five Things Friday: self care edition

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Happy Friday!  It's late on Friday but this is the first time I've been able to sit down and blog. [...]

Postpartum depression confession

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Yesterday I was empowered by Sublimely Fit to talk about my struggle with post-partum depression on my Instagram. I met [...]