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The battle for mental health

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There’s been so much talk lately about mental health lately with the passing of Kate Spade and Anthony Bourdain. I [...]

The future is calling

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The future is calling and it’s time to start making plans. A new day is on the horizon and I [...]

Mother’s Day revelation

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I hope all the mommas out there had a good Mother’s Day  I wanted to make my return to blogging [...]

Friday Five (on Saturday): Motivation Edition

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Yesterday was a crazy, long day for me so I didn’t have a chance to get my blog post done.  [...]

A non running week

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I have declared this a non-running week and it sucks.  I’m already having a really awesome week so this just [...]

Reasons to slow down while eating

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Yesterday, I was traumatized because I saw my life flashing before my eyes.  I simply wanted to eat lunch with [...]