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Five Things Friday: The mailbox edition

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Sorry for no blog yesterday, I really wasn't feeling it.  I had a core workout I was going to share…

The end of a Friday

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I should be sleeping right now since I'll be running 32 miles tomorrow in the heat but I'm not.  I'm…

Be true to yourself

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Excuse me for a moment while I set the mood. Play the song and read the blog post: I haven't…

Sleep debt: are you suffering?

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Monday morning, the alarm went off and I hit the snooze button.  Sunday night, I stayed up a little later…

Five Things Friday: Things I Want To Try

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Welcome to this week's edition of Five Things Friday.  I'm talking about the things I want to to try.  There's…

Stop, drop and smile.

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Things haven't been great lately and I got bogged down in some negative energy. And then work happened and it…